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Move Your Booty Music…

I created a playlist on my mp3 player called “Workout”. It’s full of songs that get my blood pumping and my feet moving. I’ve discovered that anything by Fergie or Timbaland really pushes me through the pain. Anways, I thought I would put the playlist on random and share a few. What type of music [...]

Getting fat is easy, getting healthy is the hard part…

Remember way back in Jan/Feb when I said I was going to start working out? Well, that didn’t happen. I kept eating crap and being lazy and not even trying to get active. It was like every year for the past nine years. I made a goal and was too lazy to follow through. One [...]

And now the good news…

Let’s put all this talk about hospitals and funerals aside for a moment so I can tell you about the good things that have happened to me since I last blogged. Our trip to West Virginia was wonderful. We had the best time! I haven’t been that relaxed in God only knows how long. We [...]

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